67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

In just 30 minutes you will Improve your total body strength, balance, flexibility and joint range of motion with this interesting workout that harnesses the resistance of your body weight and gravity using the portable TRX Suspension Training System.
This class might use dumbbells and barbells.
 
Must pre-register online to reserve your spot.
(8 TRX Straps)